Prep Time: 15 mins
Cook Time: 8 mins
Total Time: 23 mins


  • 30 wonton wrappers
  • 2 tablespoon oil, olive
  • 1 clove(s) garlic, minced
  • 1/2 teaspoon basil, dried
  • 1/4 cup(s) cheese, Parmesan, grated


1. Preheat oven to 350°F. Using a sharp knife, cut wonton wrappers diagonally in half to form 60 triangles. Coat a baking sheet with nonstick cooking spray. Arrange one-third of the triangles in a single layer on prepared baking sheet.

2. In a small bowl, stir together oil, garlic, and basil. Lightly brush the wonton triangles on baking sheet with some of the oil mixture; sprinkle with some of the Parmesan or Romano cheese.

3. Bake about 8 minutes or until golden. Cool completely on a wire rack. Repeat with the remaining wonton triangles, oil mixture, and Parmesan or Romano cheese.

Nutritional Info (Per serving): Calories: 69, Saturated Fat: 1g, Sodium: 116mg, Dietary Fiber: 0g, Total Fat: 2g, Carbs: 9g, Cholesterol: 2mg, Protein: 2g

Exchanges: Starch: 0.5, Fat: 0.5, Carb Choices: 0.5
Courtesy of: Everyday Health